17U/19U Competitive Girls

Athletes born in 2004-2008 (usually equates to kids in Grades 9 to 12).


September 2022 to May 2023

  • 1st practice: Tuesday, September 13, 2022
  • Last practice of the Fall: Tuesday, December 20, 2022
  • December Break Camp: Dec 29-31 at Pan Am Pool
  • 1st practice in the new year: Tuesday, January 3, 2023
  • No practices on holidays (e.g. Thanksgiving, National Day for Truth and Reconciliation)
Practice Schedule: 5x/week

Tuesdays 7:00pm-9:30pm

Wednesdays 7:00pm-9:30pm

Thursdays 5:30pm-8:00pm

Fridays 5:30pm-8:00pm

Saturdays 2:30pm-5:00pm


All practices are at Pan Am Pool*

25 Poseidon Bay, Winnipeg, MB, R3M 3E4, Canada

*there will be times throughout the season when we have to switch pools or have other training opportunities at other venues.


Athletes born in 2004-2008 (usually equates to kids in Grades 9 to 12).

Striving for performance and being the best you can be at your sport as an individual and team.

Local games are used for athlete and team development. Travel 3-5x/season to play other teams from across Canada.



Expectations of Athletes in this Program

Show up to all the practices, work hard, be responsible and a good teammate and have a growth mindset.*

Attend all the games, tournaments and special events.

Communicate with coaches when they cannot attend a practice or other event.

*Growth Mindset - Individuals who believe their talents can be developed through hard work, good strategies & habits, and input from others.

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